Gambling is a worldwide activity that involves wagering money or other material on an event with a chance of winning. Traditionally, it takes place in a private setting between individuals and is sometimes combined with social interaction. Examples include playing card games like poker and blackjack, or betting on sports events such as horse races or football matches with friends. More recently, online and mobile gambling products have become widely available in many countries. Their commercialization and normalization is facilitated by sponsorship or other associations with popular sporting leagues, colocation of gambling products in social settings, and aggressive advertising on television and in the media.
In addition to providing entertainment and a sense of fun, gambling can also have health benefits. For example, learning to play a new casino game requires the individual to plan and carry out complex strategies, which can improve their cognitive functioning. Similarly, engaging in a game of chance with friends can help to build healthy relationships.
However, for some people, gambling can lead to problems. Common signs of a problem include:
The risk of developing a gambling disorder increases with age and is more common in men than women. It is also associated with poor mental health and other co-occurring disorders. Gambling may also divert income from other sources, including regular consumption expenditures, and may cause stress or anxiety.
If you or someone you know needs help, call or text 988, the Mental Health Lifeline. There are many evidence-based treatments for gambling disorders, including cognitive behavioral therapy and peer support groups such as Gamblers Anonymous.